Info & Registration: Category: 13K, 25K, 50K, 70K, 100K Location: Pantai Depok, Bantul, Yogyakarta Ultra natural race run from beach to beach. Also referred to as a gathering event for runners all over Indonesia, organized by...
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Info & Registration: Category: 15K Location: Kopi Daeng Balikpapan, Kalimantan Timur Unlike the previous years, this time the event focused in the 15 km category with terrain which will certainly provide a new. Contact person for the race...
Read moreLavalette Run to Care
Info & Registration: Category: 2K, 5K Location: Rumah Sakit Lavalette Malang, Jawa Timur “Lavalette Run” is a social movement initiated by Lavalette Hospital Malang to increase public awareness and concern in preventing Cancer...
Read moreTjolomadoe Run
Info & Registration: Category: 5K, 10K Location: De Tjolomadoe, Karang Anyar, Jawa Tengah Tjolomadoe run 2020 is a running event that aims to campaign for rich healthy lives, especially running to the community. Djolomadoe museum area was...
Read moreKendalikan Stres Melalui Yoga
Good Day, Beautiful Friday.. Hai ladies, apakah kamu sedang merasa lelah dengan semua rutinitas harian hingga membuatmu stres? Hm.. sebenarnya stres merupakan suatu kondisi yang sangat umum. Stres bisa terjadi karena adanya tekanan...
Read moreCara Agar Bisa Berlari Lebih Cepat Tanpa Melibatkan Lari
Good Evening People, Happy Wednesday.. Jarak tempuh lari pada acara triathlon memang cukup panjang. Oleh karena itu diperlukan serangkaian pelatihan yang dapat meningkatkan kinerja lari. Agar bisa berlari lebih cepat biasanya para atlet...
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