Good Evening People, Happy Wednesday.. Pernahkah kamu mengalami runner’s knee? Runner’s knee ialah nyeri patellofemoral atau dikenal dengan sebutan medisnya Patellofemoral Pain Syndrome (PFPS). “Patella” berarti tempurung lutut...
Read more
Good Day, Beautiful Friday.. Hai ladies, sudah sehatkah gaya hidupmu? Hm, jika belum.. Mulailah dari sekarang! Memang sih, untuk mendapatkan tubuh yang senantiasa bugar pastinya diperlukan asupan bergizi, tidur cukup juga berolahraga...
Read more
Good Evening People, Happy Wednesday.. Berlari saat balap Triathlon akan terasa berbeda dengan berlari di acara Maraton. Mengapa? Ketika lomba Triathlon, banyak tenaga yang sudah dikerahkan lebih dulu untuk menyelesaikan berenang dan...
Read more
Good Day, Beautiful Friday.. Hai ladies, jika kamu sudah terlalu lelah dengan aktivitas sehari-hari maka perlu untuk beristirahat sejenak. Tapi, kalau lelahmu beriringan dengan perasaan stres.. Sepertinya kamu juga harus membuat pikiranmu...
Read more
Good Evening People, Happy Wednesday.. Apakah kamu sedang merencanakan untuk bergabung ke olahraga triathlon? Jika iya, pastinya kamu sudah mencari tahu dong bahwa multi-sport ini menggabungkan tiga cabang olahraga yaitu, berenang...
Read moreInfo & Registration: Category: 5K Location: Plaza Semanggi, Jakarta Let’s give your support against cancer! In order to remember World Cancer Day, MRCCC Siloam Hospitals Semanggi (Gedung Harapan) was held again. Run for Hope which will...
Read moreInfo & Registration: Category: Triathlon Location: Jakabaring Sport City, Palembang, South Sumatra Enjoy your racecation with Swim, Bike, Run at Jakabaring Sport City. Feel the exciting sensation of exploring the beauty of Palembang...
Read moreInfo & Registration: Category: 5K, 10K Location: Centrum Music Park, Bandung, West Java Funtastrip Run is a running sport event organized by Tripisia, with the theme “Make Fun with Green Living” where we invite participants to...
Read moreInfo & Registration: Category: FUN RUN Location: Green Lake City, Tangerang Let’s join Tangerang Night Fun Run! Tangerang City 27th Anniversary Note : Finisher Medal only for 3500 fastest finisher
Read moreInfo & Registration: Category: 5K Location: Gor Bojonegoro nawabhakti 5K is a running sport activity, which is one of the programs of the Bojonegoro district government and the East Java provincial government in order to encourage the...
Read moreInfo & Registration: Category: 5K Location: Cibinong City Mall, Bogor, Jawa Barat The first unicorn fun run will be held in Indonesia on February 16, 2020 at Cibinong City Mall. Make sure you take part in this unique running event !!!
Read moreInfo & Registration: Category: 5K, 10K, 14K Location: Pantai Mertasari, Sanur, Bali Bali Bhayangkara Valentine Run 2020 – Sanur, Bali, Indonesia. more than a race. It’s about how the liver can release feelings of pleasure so that...
Read more